Serving Northern Massachusetts & Southern New Hampshire
Your Healing, Your Journey

Counseling and Support For
Women’s Mental Health
I have many years experience working and supporting women through various stages of life, whether it is the journey to motherhood, relationship struggles, work struggles and raising kids.
Perinatal and Postpartum Mental Health
One in four moms, and 1 in 10 dads will struggle with a perinatal mood and/or anxiety disorder (PMAD) within the first year of their child’s life.
Adolescent Mental Health
Counseling is a place to explore who you are and who you want to become in a judgement-free space.
Kate Trasher-White
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
What to expect
I use many different types of therapy approaches including: Cognitive Behavioral (CBT), Family Systems, Integrative, Motivational Interviewing, Narrative, Person-Centered, Positive Psychology, Relational, Strength-Based, and Trauma-Focused.
Book a Free 15 Minute Consultation
Want to learn more about me, my approach, and how I can help you? Contact me and we can book a 15 minute consultation with no cost to you.